News

  • perchè allenarsi?

    by michele strina
      Al giorno d’oggi basta aprire un giornale, fare zapping con la TV o semplicemente collegarsi ad internet, che si troveranno uno o più riferimen...

  • Workout during COVID19

    by michele strina
    Locked in quarantine “fitness at home" seems to have become a necessity.  Among the many free-body exercises, training with rubber bands is a job y...